Since last week something has hit me! Maybe it’s a friend in my accommodation who has incredibly bulked up since hitting the gym or it’s just my realisation that I have to give my best whenever I go to CitySport.

So no more of long break between sets and more of sweating and going all out. I went by the motivation, that if I am going to the gym I might as well give my 100%. One week in, and I already see the results.

And this Wednesday, I signed up for an intensive cross fit-crawl bar training. As if I wasn’t challenging myself already. 10 minutes into the hour long exercise routine and I was dying. I signed up for the exercise partly because the trainer told me it’s very intensive even though it looked easy. I mean how hard can a resistance rope, fixed around you while crawling, look? That class was a reminder of the intensive athletics training I used to do back in school in Pakistan. Good old days.