I’ve been quiet.  I’ve been struggling…..  I have had to do something that I have never done before.

Pull out!  Runner 11250 has officially deferred their entry until 2016 because, and here’s the surprise, his body isn’t 25 anymore!

I was out for the last long run a few weeks ago and I had to stop early, pulling up at 2 miles with an odd (and quite unpleasant) pain in my left knee.

Two sessions with my Osteo, a few needles too and I am pain free but I had to make the decision to defer knowing that my sheer bloody mindedness would get me round but I want to be able to enjoy 26.2.

So that’s me, disappointed – but not out!

In the words of Arny,  “I’ll be back!”