Easter break in university and spring time in London is always a special time of the year. The sun finally starts coming out, surroundings get colourful and exam stress for students start to take the toll. But among all this, a fitness enthusiast starts to shred his weight in order to get in shape for the summers.

For me, there is a thin line between bulking and shredding, as I am already really lean, but for many shredding means longer time in the gym with more intensive work outs. And I too want an intensive day at the gym to get me going for the rest of the day.

Routine exercise doesn’t only improve physical health but it also has very positive impact on mental health. Personally I can feel the difference. If I am having a bad day, hitting the gym and training hard makes me less worried and feel good. So I ask the readers to also start hitting CitySport regularly. Summer is fast approaching and all of us students need a break from the hectic daily revision and there is no better option than CitySport.