This is our regular roundup of “snacks” that you can take a bite of when you need some inspiration, either for your well-being, development or to improve your digital skills. Please let us know if you have something you want to share, either well-being, work or home-related.
- This is a 30 day breath workshop via Youtube. A simple yet powerful practice for opening the energetic body, stimulating the nervous system and warming up the heart, lungs and the entire body.
- We are seeing signs of spring all around us, and gardens and nature can help us to connect, be active, take notice, learn, and give. Have a look at thrive.org.uk for some inspiration!
Brené Brown is well known for her research on courage and vulnerability – here’s a great short video by her about empathy; one of a series of award-winning animated short videos from the RSA. Subjects covered include blame (by Brené), brainstorming, climate change and whether big tech has betrayed us.
Our first training session was on Lexis+ and Urdang resources. If you missed it, you can watch it here and all presentations are on the shared drive, under SDWG Library Staff Training – Online Resources.