In today’s post, we’ll be looking at resilience, a key skill for thriving at school, university and in life in general. You can do the activities here as well. So what is resilience? Being resilient means being able to bounce back from setbacks and challenges. Think of a mushroom that is able to grow even […]
Author: Hannah Bowles
Be more wolf
Having a community or support network around you is a key factor in promoting mental wellbeing and resilience. Today’s post will explore this in more detail and you can download or print the worksheet to do the activities. No one is an island You will already have a community made up of family, friends, or […]