Category: Insights (page 7 of 10)

Talking Italian: ‘Rich and intensive’ language courses at City

By Lucie Langevin

Language classes “rich & intense” like the taste of Italian coffee

Learning a new language opens up a whole new world to you, and this is precisely what I love! I will keep learning until I am fluent. I want to achieve a level where it feels natural to speak Italian.

My name is Lucie Langevin and I am a Marketing Executive with an award-winning Italian villa rental company, based in London.

Lucie Langevin

At City I took an Italian Lower Intermediate short evening course.

I’m passionate about languages and have always loved Italian culture: the country, the history, the art, the cinema, the food… To me, learning Italian is about understanding this culture better and gaining insight into what makes the country and its inhabitants tick.

When choosing a class, what matters most to me is what I personally get out of the course and my own learning curve. I care about my knowledge of Italian being recognised as an extra skill that I have gained from a reputable provider. Therefore, when choosing the Italian course, I looked into classes available in my area, read reviews and compared options. City did not disappoint and the course went beyond my expectations.

What I enjoyed most about the course was getting a true feel of Italian culture. Every Thursday I looked forward to my two hours of Italian and always left the class feeling motivated and enlightened.

Veronica de Felice is a great tutor: an authentic Italian with a wonderful sense of humour, always in a good mood and keen on pushing us to learn more and get the best from her teaching.

She regularly went beyond the basics and varied the content of the lessons so that each class would be rich and intense. She always included a bit of everything: culture, grammar, speaking, writing, interactive exercises, homework to practise and prepare for the class… a great balance of activities and a very encouraging attitude towards us, her students.

We were very lucky to be in a small group, which is the best environment to learn a language. This meant we got to know each other very well. The interactive style of our exercises encouraged this even further. All the other students were also very motivated, which created the perfect atmosphere for learning, sharing experiences and interacting together in Italian.

I also enjoyed that we weren’t just taking a theoretical class: we were conversing and exchanging a lot, about life, interests, jobs and got along so well together as a group with the tutor and the other students. I looked forward to my class every week!

I always try to practise what I have learnt in my daily life. At work I feel better integrated and my Italian colleagues love it that I take an interest in their language and culture. I speak Italian with them, can understand them speaking on the phone and don’t need a translator to read emails written in Italian. I also try to pick up new vocabulary by listening to Italian radio and reading the news online.

Learning a new language opens up a whole new world to you, and this is precisely what I love! I will keep learning until I am fluent. I want to achieve a level where it feels natural to speak Italian. I want to travel even more to experience the culture and speak the language in ‘real life situations’. And I want to be able to read books and watch movies in Italian… I’m excited!

Lucie studied City’s short evening course in Lower Intermediate Italian.

For more about our short language courses, visit our web page.

Three Life Lessons Learned Volunteering for a Homeless Charity

Three Life Lessons I’ve Learned Volunteering for a Homeless Charity

By Sepy Akbarian

Since 2008 the charity Rhythms of Life has served over 1.2 million free meals to London’s homeless. But what I didn’t know when I began volunteering alongside founder, Andrew Faris, is that he, too, was once a rough sleeper. I’ve learned a lot since supporting his work…

Volunteers at Rhythms of Life

I began volunteering for Rhythms of Life in 2021. I wanted to engage with my community and for what I did in my life to align more with my values, namely helping those in need. The charity receives regular food donations from renowned brands such as Marks and Spencer, and Coco di Mama. It aims to eliminate homelessness, as well as to enrich lives through educational courses. In essence, it was set up to provide the tools its founder, Andrew, lacked when he was on the streets: daily nutritious meals, lessons in life skills, help getting work, and finding somewhere to live.

 

As a volunteer, I help unload the batches of food we receive, including bread, yoghurt, sandwiches and chocolate bars. In groups of around seven, several of us cook up a hot meal, while others organise food into crates. We then drive together in a van to Trafalgar Square where almost a hundred homeless people are waiting in a queue. This ritual happens four days a week. The charity is open 365 days a year.

 

Here are the three life lessons I’ve learned through my volunteering.

  1. Our past doesn’t dictate our future

 

The charity’s founder, Andrew Faris, ran a lucrative estate management firm before a hit to the financial climate led to bankruptcy. For the next six years he was confined to the streets. His story is not rare. I soon discovered that a sizeable proportion of the local homeless community previously held sought-after jobs, including in aircraft engineering and teaching, but were now homeless due to no-fault evictions – a leading cause of homelessness.

 

Before this, in my ignorance, I believed most people on the streets came from broken families and poor backgrounds. Escaping abusive relationships and leaving prison and the army are also reasons people find themselves without a home.

 

Andrew, in the midst of his homelessness, landed a role selling The Big Issue. He managed to save money to buy a camera and became a photographer, which became his career. He pledged to not turn his back on the community that he once belonged to and has since dedicated his life to the charity.

 

  1. The less you have, the more you give

In the week leading up to Christmas Day 2021, a middle-aged lady who regularly uses Rhythm’s services entered our office and presented us with a red envelope. “Don’t open it yet,” she said mysteriously, then disappeared. 

When we opened the card, we were awed to find a £50 note inside. Overcome with joy, I was reminded of the beauty in humanity’s generosity and the words of Saint Mother Theresa: “The less we have, the more we give. Seems absurd, but it’s the logic of love.”

 

  1. Kind conversations give comfort

My journey at Rhythms of Life has opened my eyes to the extent to which the homeless community feel alienated. After queuing, at times for over an hour, they’re given – in conveyor-belt fashion – a hot sandwich and a drink, then dismissed. Many have expressed to me that they feel seen but not heard. Homeless people want to have intelligent conversations. They want to be humanised. We can do this by asking open questions and by talking like we’d talk to our friends and family.

 

The experiences of the homeless serve as a reminder that even if we have no monetary change to offer, we can create change by stopping for a brief conversation with our fellow humans. “If somebody spoke to me when I was homeless, I was then more open to suggestions about getting off the streets,” Andrew has said.

 

I would recommend to anybody thinking about volunteering to jump in! There’s a lot of flexibility around when you give your time. And not only do you get to help change lives, but you may also meet people who’ll become your friends for life.

 

Sepy Akbarian took City’s Introduction to Copywriting course taught by Maggie Richards. Sepy is an optometrist with a passion for words; she is currently writing a poetry book.

 For more information on our non-fiction writing short courses visit our subject page.

Five reasons to apply to The Novel Studio

Applications to our flagship writing course, The Novel Studio close this week!

You could be one of 15 students who will be specially selected to embark on our year-long novel writing programme. Read on for five reasons to apply!

1. The course has a proven track record. Alumni include Award-winning authors Deepa Anappara, Hannah Begbie, and Harriet Tyce, amongst many others.

2. It’s practical. Each module has been designed to support you in writing your novel, from developing your plot to character motivation.

3. The tutors are brilliant: Rebekah Lattin-Rawstrone and Kiare Ladner are both professional writers, editors and creative writing teachers who really know the craft and want to help you become better writers.

4. It has great links with the publishing industry. Each year students are trained in rehearsed readings towards an end-of-year show to an invited audience of top literary agents.

5. There’s one fully funded space available for a talented writer from a low-income household via our scholarship scheme.

Apply before Friday 29th April 2022

For any queries, email the Course Director, Emily Pedder.

Novel Studio to Broygus: a bumpy but worthwhile journey

By Laurence Kershook

 

Thursday 11th October 2018: the first session of City, University of London’s 2018-19 Novel Studio course. Fourteen would-be novelists seated side-by-side around a table back in those distant days when people used to sit side-by-side around tables and not think anything of it: no masks, no social distancing, no worries; just a shared eagerness to take the first tentative steps that would eventually lead to us writing our novels and fulfilling our ambition to see them published.

 

Fast forward to Thursday 24 March 2022. The date when my debut novel, The Broygus, finally went on sale on Amazon in both paperback and e-book formats. Between those two dates there’d been seven re-drafts, three editorial assessments, a global pandemic and around forty submissions to agents.

 

In common with so many people, I’d long thought about writing a novel, and had mulled over various ideas in my head and occasionally on paper about what sort of story I’d like to tell. But it wasn’t until my friend Jane, herself a Novel Studio alumna, told me about her experiences on this course that I thought, maybe this is the time. So, after submitting a sample of my writing and being invited to come along for an interview, I was in.

 

The things I learned in that year were a total revelation to me: the three-act structure, the character arc, the inciting incident… plot, sub-plot, synopsis … a whole new language to learn, and most importantly a powerful set of tools to acquire. I’m happy to say that ours was a friendly, supportive group; we all felt that we could safely share our writing efforts with each other in the workshop sessions, and give and receive feedback with openness and confidence.

 

What I remember most vividly is the week when it was the moment for our newly-developed plot synopses to be evaluated in one-to-one tutorials. When it came to my turn, my tutor Emma Claire Sweeney amazed and impressed me by going straight to the heart of my plot, putting her finger decisively on its weakest point and offering me an inspired suggestion that gave me the key to making the whole thing work. True, it meant I’d have to demolish the entire structure and start all over again, but she’d given me such a good idea that I was only too happy to take that on. And looking back, if I hadn’t been on that course, if Emma hadn’t made that suggestion, The Broygus simply wouldn’t have come to life.

 

By the end of the course my novel had pretty well taken shape, and after a second re-draft prompted by a meticulous line-by-line edit from Rebekah Lattin-Rawstrone an optional extra and totally worthwhile I prepared my introductory letter and sent out the first of my forty submissions to agents.

 

Here’s where I have to admit that not one of my submissions was successful. There eventually came a point where I had to come to terms with the fact that, whatever its reasons, the publishing industry simply didn’t seem to want The Broygus. But after going through the stage, well-known to writers, where I thought about throwing my manuscript into the trash and taking up pottery or knitting, I regained my belief in The Broygus, together with a renewed determination to see it published.

 

In the third term of the course, the one that focused on the business aspects of the writer’s journey, I’d learned some facts about the publishing industry that had left me, frankly, uncomfortable. Top of the list: your novel must fit into an identifiable genre category. Is it a romance? A thriller? A family history? Is it YA, or speculative, or maybe post-apocalyptic? I learned that you need this clear genre identity so that an agent will consider taking you on, a publisher will know how to market your book and a bookseller will know which shelf to put it on. And then, publishers want readers to be able to identify your book with recent successful ones they may have read. Example:  “A love story for the young and free –– think Eleanor Olliphant crossed with Where the Crawdads Sing.”

 

None of this sat comfortably with me, and I found myself, whether rightly or wrongly, coming more and more to think of agents and publishers as the unassailable gatekeepers and arbiters of readers’ tastes. And I could see that my novel was doomed to failure because I was incapable of fitting it into any of those required categories. Or maybe there was another reason: maybe I should accept that it just wasn’t good enough. But that wasn’t the message I was getting back from the few carefully chosen, plain-speaking people I’d invited to read it.

 

What finally got me where I wanted to be was my introduction to self-publishing. Once considered very much the poor relation of the publishing industry and sadly it hasn’t altogether shaken off that stigma  it’s now accounting for a steadily-growing segment of the industry’s output. Acting on the advice of other writers who’d successfully gone down that path, I did some research and met with some industry people who had the necessary know-how. It’s via that route that The Broygus was eventually published, and so far it’s working out very well.

 

Of course, self-publishing isn’t entirely straightforward; in fact, there are definite drawbacks in contrast to the conventional agent-publisher route. But counter-balancing all of those is the very liberating feeling you get of being in the driver’s seat and in control of your own destiny –– and above all, knowing that it’s only on the judgement of readers that your novel will stand or fall. All I can say is, it’s working for me. And thanks, Novel Studio, for the essential part you played in enabling me to bring The Broygus to life.

 

 

About the author

Previously a teacher, education consultant and gigging jazz musician, Laurence  Kershook grew up and went to school in Hackney, East London. He completed his first novel, The Broygus, after graduating from City’s  Novel Studio.

Charting the history of a Jewish East End family torn apart by events spanning three-quarters of the twentieth century, his novel follows one family member’s determination to see the hurts healed and the conflicts laid to rest.

You can buy The Broygus in paperback or e-book.

If you are interested in applying to the Novel Studio, applications are now open for 2022/23 with a deadline of 29th April 2022.

 

Spring 2022 City Writes Journeys Into The Clouds with Author, Michael Mann

by Rebekah Lattin-Rawstrone

City Writes is the showcase event for all the wonderful creative writing coming from City’s Creative Writing Short Courses. Combining the new voices of students and alumni with the work of published alumni, the event always brings excitement and intrigue and this term’s event had everything from healers through dealers, to feminist and Polish heroes, fabulous chickens, hallucinogenic frogs and of course a twelve-year-old boy working to escape a Victorian style workhouse in an alternative smog-filled London, the protagonist of published guest, Michael Mann’s middle grade debut, Ghostcloud.

We began the night with James Baxter reading an extract from his story, ‘The Drop’. James is an alumnus of the Short Story Writing course at City and he took us into the busy, chaotic streets of a foreign city alongside his English protagonist whose bag was filled with cocaine, wrapped in coffee paste to hide the smell. Leaving us tense and anxious, we were eager to find out what would happen next. It didn’t feel like it would be anything good.

Emma Bielecki, alumna of the fantastic Narrative Non-Fiction course, read next, remaking the familiar Ealing, into her father’s Polish ‘Eh-ALL-ing’. She tantalised our taste buds with Polish cuisine, giving us a picture of her father most at ease peeling a sausage, before expertly navigating us away from food towards the histories of her father and his Polish friends who had fled to London years before. The most topical piece of the night, Emma’s creative non-fiction was a brilliant example of how to take listeners and readers on a sensory and emotional journey to highlight different perspectives of the past that go on to alter our understanding in the present.

We took a fictional turn next, diving into the world of a young girl making money with her friend, in Sini Downing’s extract, ‘The Stink of Money’, taken from her novel. A Short Story Writing and Towards Publication alumna, Sini’s reading was an engrossing immersion into her character. We began by wondering how young girls could make so much money, and feared something darker than the unusual turn Sini introduced. Her protagonist is exhausted from healing people, her sister included. We were all hooked by the end of Sini’s reading.

Following on from Sini was Adam Zunker, another reader who, like Sini, was making his second appearance at City Writes. Adam has taken several short courses in creative writing at City University and he read another extract from his wonderful novel – just completed this week! – in which a young boy attempts to step into the Afterworld using the pus from the back of a sacred frog, a special stone, a fire and two circles. Revolting and transporting, Adam’s reading left us wanting to find out if his young character would be successful.

From frogs to chickens, we joined Alison Halsey next as she read from her novel, Minta Gets Everything Wrong.  Alison has just completed An approach to Creative Writing and she took us to the funeral of her character’s sister, to which the bereaved daughter with disabilities insisted upon bringing her chicken and slapping her half-brother round the head. A black comedy with a warm and informal narrative voice, Alison’s story had us all giggling and looking forward to hearing more.

Our final competition winner, Stephanie Donowho, alumna of Novel Writing and Longer Works, read us her story ‘Once a daughter of Eve’ next. Stephanie’s story took us into the mind of a child growing up in a Christian household, surrounded by Bible geeks, whose self-motivated exploration into less well read parts of the Bible led to finding two stories of women called Tamar, one of whom had to cheat a man into bed. A fascinating story of growing feminist awakening, Stephanie’s piece was a fabulous segue from competition winner to published author.

Our headline act, Michael Mann, read next. Michael is an alumnus of the Writers’ Workshop at City and began his debut, Ghostcloud, in that very class. A winner of Undiscovered Voices 2020 and the 2019 London Writers Award, Michael’s middle grade novel is set in the smoky, dark underworld of Battersea Power Station in an alternative smog-filled London. Michael read the opening of the book in which we met twelve-year-old Luke, struggling to shovel coal, trying to work hard enough to earn his escape back into the light of London and his family from which he was kidnapped. We met his kidnapper, Tabitha, and two of the other children suffering under her regime. You’ll have to read the book to find out what happens next. Click here to get your copy.

Michael then took part in a Q&A with Novel Studio tutor and City Writes host, Rebekah Lattin-Rawstrone, followed by questions from the audience. Michael helped us understand his inspirations, the development of the novel and how publication and the expectations of publishers has changed his writing practice. Generous in his sharing of tips and ideas for budding children’s authors, you can follow the whole discussion and catch up with our competition winners’ readings, by watching the recording of the event here. Michael was keen to remind the audience that he loves visiting schools. If you do have connections to a Primary School near you, you can contact Michael on mbmann@gmail.com

City Writes is a great space for sharing the creative writing talent that abounds from City’s short creative writing courses. Look out for the Summer event and if you are an alumni or current student, don’t forget to enter next term’s competition. We have two published alumni reading for us next term: Simon Culleton and Attiya Khan, both Novel Studio alumni, whose novels respectively are, Shadows of Fathers about a father’s battle for child custody across national borders and Ten Steps to Us that follows a young Muslim girl’s struggle to maintain her faith in her quest for love. Watch this space for further details of the event and the competition.

Watch the full event here.

Five things I’ve learned about writing for business by teaching writing for business

By Jenny Stallard

Writing for Business is a, well, tricky business. The balance of the formal and informal, the words we choose being a key part of whether a client will perhaps want to meet us, work with us or indeed pay us.

 

In the 8-week course that I teach for City, University of London, we cover a lot of the practicalities of Writing for Business, from blogs and bios to emails and CVs. However, there is always a lot of discussion about the emotional side of things: how we might develop a tone of voice unique to us and our business, the formality vs informality of email styles and how to address different clients or potential clients.

 

These are also all things I come across in my daily life as a self-employed coach and writer! And it means that, during the course, I always have moments of clarity about my own Writing for Business. Tutoring on Writing for Business (WFB) has actually taught me a lot about the methods and choices we make when it comes to our language in business.

 

 

Here’s what I’ve learned:

 

1: Our style and tone of voice is always a work in progress. Particularly if we are writing for our own business. I have found that my style has evolved more since teaching the course, too, as I hear the lessons each time and apply them to my own Writing for Business! We must, of course, adhere to style guides where appropriate, but being ‘brave’ enough to build our own style is something we should and can work on constantly. And, it’s OK if it changes over the course of time, too.

 

2: The types of writing for business are always expanding. At the beginning of each 8-week course, we brainstorm what forms writing for business can come in. There is always something new from someone to add to the list. For example, we discuss whether podcasts are WFB (I would argue that the show notes are), or TikTok and Instagram (well, captions are writing, aren’t they?).

 

3:  If in doubt, probably leave it out! This is particularly true for the emoji, which comes up for discussion in the module I teach on emails and etiquette. An emoji in an email is a total no-no for some, while, in the media industry and particular newsletters, I often see emojis in the subject line and indeed the body of an email. As with everything, if you’re considering using an emoji, think whether it adds anything, and always go back to whether the client/reader would be on board with it.

 

4: Sometimes the smallest words are the best. One of the parts of the course I love teaching is about calls to action – those small sets of one to three words where a site, article or post gets us to click to either sign up, buy, or find out more. Often, we can see writing for business being about the long form writing, from reports and brochures to presentations and articles. And of course, it is! But there is a real skill in shortening words down, and, in particular, self-editing. Writing a call to action, an 8-word headline or just 100-word bio is often the most satisfying as we work our magic to make the fewest words say the most.

 

5: The biggest challenge isn’t the words, it’s the confidence to write – and publish – them. From a blog post to an email asking for ‘that’ meeting about a promotion/pay rise, to a social media post or a profile and bio. Selling – whether it’s a product or ourselves – using words is hard. Often what holds us back is ‘but what if nobody reads it?!’. Having the courage to publish, press send, or upload our writing for business is perhaps the biggest challenge of all. I hope that my writing this piece, and putting it ‘out there’ inspires readers and course members to do the same.

 

 

Jenny Stallard teaches City’s 8-week Writing for Business course. For information on our other writing courses, visit our website.

 Register for our Virtual Open Evening next Thursday 31 March at 6pm

Sumo: A world of dedication and focus that epitomises Japanese business

The centuries-old world of traditional Japanese wrestling provides many insights for our rough-and-tumble world of business.

By Raju Thakrar

You might be surprised to learn that Japanese executives have always been huge fans of sumo. Not only is this because the sport is quintessentially Japanese, but it’s also due to the similarities between the sumo ring and the office. From the perspective of these high-level “salarymen”, the world of sumo and any single bout has the potential to teach them things that they can implement in their everyday work lives. These include dedication, the rewards for loyalty, thorough preparation, knowing your opponent, and treating others with respect. But Japanese executives are not the only people who can learn how sumo can improve their work lives – anyone working in a company can as well.

Keeping it in the family

Most recruits to a “sumo stable” – the name for the group where wrestlers live and train together – are on average 15 years old. Each stable is headed by a stable master and his wife, both of whom act as parental guides for the young sumo trainee.

Wrestlers belong to one stable their whole career. The stable repays their loyalty by investing a huge amount of time and money into ensuring they succeed as far as they can in the sport. Not only are the wrestlers given a roof over their heads and fed, but they are also provided with one-on-one instruction and welcomed into a system that looks after them throughout their career. Each wrestler, for example, is provided with a mentor who cares for them like a “big brother”.

It’s not an easy life being a sumo wrestler. But those young men who decide to dedicate their lives to it know that with hard work and determination, they could be rewarded with fame and glory – just like with business. This is the reason why young Japanese boys from poor, rural areas join: they want to better themselves. More recently, teenagers from Mongolia, a much poorer country than Japan with its own form of wrestling, have chosen to try their luck in the sumo world. Some of them have made it to the upper echelons of the sport.

Sharing the fruits of your success

No matter how successful a wrestler becomes, he never forgets that he belongs to a stable. Top-ranking wrestlers who are paid a monthly stipend have to share part of that with their stable. What’s more, whenever a wrestler wins prize money offered at a bout by sponsors – on occasion this can amount to thousands of pounds – the wrestler has to share the money with the rest of his stable.

When wrestlers reach the top ranks, it’s great PR for the stable, as it attracts wannabe wrestlers who believe that by joining the stable they too can one day become rich and famous. Talent is organically attracted to a successful stable. For example, Kokonoe stable, whose stable master was Chiyonofuji – one of the most famous wrestlers in recent years – now boasts more highly ranked wrestlers than any other stable in the sumo association.

A mindset of focus and mutual respect

Many sumo bouts only last for a few seconds. That means wrestlers prepare all day to be in the ring for a match that could be over in a blink of an eye. Preparation is thus key. In fact, wrestlers spend most mornings training all out so that they can win in tournaments and rise through the ranks. Chiyonofuji had these words of wisdom for wannabe sumo stars: “You must train to get stronger now but also to be stronger in three years from now”.

Even when they enter the ring, the bout does not immediately start. As part of a centuries-old ritual, the wrestlers normally face off four times before they actually charge full throttle at each other. This run-up period is where mind games are usually played, so much so that it’s often said that a bout’s outcome is decided at this stage. That’s why, as with business, keeping your cool is key in sumo. After the bout is over, win or lose, you are not allowed to show your feelings, out of respect for your opponent.

Sumo may have been around for hundreds of years, but some of the things that it can teach people are very much relevant to today’s corporate world: how companies can care for and reward their employees; how working hard on a daily basis can bring about long-lasting results; how business negotiations can change in an instant; and how, win or lose, respecting others is so important.

Which sport do you think best represents what an office environment is like?

Raju Thakrar is a consultant working at GR Japan, Japan’s leading government relations consultancy. He can be contacted via  his LinkedIn page.

Raju is a current student on City’s short Writing for Business course taught by Jenny Stallard. For more on our short writing courses, from novel writing to copywriting, please visit.

Five Mindful Practices for A Good Day at Work

By Holly James

Finding a work-life balance can be tough. Maybe you feel like you never get any time to yourself, that you’re too stressed, or you just aren’t doing your best at work. Try these simple daily practices to change things for the better.

    1.  Meditate in the morning

Start out simple and easy. It’s important to be gentle with yourself. Begin by finding a comfortable position for your body, where you won’t get disturbed. Sitting cross-legged or laying down on your bed are options, but if you’re worried about falling asleep, try sitting first!

Once you’re settled, close your eyes and focus on the quality of your breathing. In meditation, you want to lengthen both your inhales and exhales, to provide an oxygen-rich relaxation experience for your whole body. Insight Timer is a great free app offering guided meditations and soothing music to help.

    2.  Pen a positive intention

Make sure it’s specific and achievable. It could be something like “Today I will go for a walk outdoors”, or “Today I’ll drink water instead of coffee”. Write it on a bright post-it and stick it to your computer screen, or jot it in your journal to remind yourself later. Remember to always be kind. It’s an intention, not a measure of achievement.

    3.  Do a quick clean

Tidy house, tidy mind. It can be hard to feel productive and creative when your living space is messy. Set a 15-minute timer before work and get hoovering! If the noise doesn’t wake you up, the movement will.

   4.   Play with the Pomodoro technique

You might have heard of this technique for boosting productivity, but try using it to schedule regular breaks instead. It works by setting a timer that splits a time block. For example, 45 minutes of work, and a 15-minute break. You can move your body in your breaks, drink water, or go outside for fresh air. Our bodies need regular movement, and our brains ample rest for us to feel energised and happier.

  5.   Befriend your breath

Just pause for a moment and take a single deep breath. Notice where your breath goes when you inhale – does it fill your belly, or get stuck in your throat? Are your exhales short and forceful, or long and relaxing? When we‘re stressed our breath shortens, and less oxygen can get to the brain, which it needs to function fully. Try breathing deeply for a couple of minutes and see how you feel. 

When I was struggling to get up in the mornings to go to my 9-5 job these techniques were a lifeline. Breathwork and meditation especially helped me stay positive, even when I hated my job. I hope that by doing these practices, you find something positive shifts in your life, too.
 

By Holly James, who felt so inspired after doing our Introduction to Copywriting that she’s now a copywriter!

Skills to Start a Business

You’ve got an idea for a business and now you’re ready to take the plunge into making your dream become a reality but don’t know where to start. Fret not, as we will be sharing tips and guidance on how to gain the knowledge and support required to ensure that your new venture is successful.

Building the foundations 

If you are at the early stages of starting a business but aren’t sure where to begin, you will first need to consider the process of forming a new start-up. Ranging from legal requirements like registering your business, researching the market ensuring there is a demand, to writing a marketing plan and setting up a bank account. 

At City, University of London we offer a 10-week evening course Starting Up in Business which can help you to take the next steps, with the assistance of expert guidance. 

Money matters 

Provided that you have funding secured to get your business off the ground, you will need to ensure you have sufficient knowledge of financial management so that your organisation runs smoothly. This applies to pricing of your products/services, taxation, interest and borrowings, investment, performance measurements and risk mitigation. 

The Finance for the Non-Financial Manager City short course explains the fundamentals of finance, including an understanding of standard financial statements, and operational messages that can be derived from them. 

Home is where the start is 

Regardless of if you are an online business or not, it is crucial to have a presence on the web so that people can easily access your business.  

Thankfully, it is relatively straight forward and inexpensive to build a website with many services offering free hosting tools. If you want to keep costs down and create a website that has more functionality, then you can set up a site yourself. The Building Websites with HTML and CSS3 helps you to develop the fundamental skills required to plan, design, develop, validate and maintain websites using HTML5 and CSS versions 2 and 3. 

Once the website is in place, you will need to fill it with enticing and engaging copy. What you write will set the tone for your company and how you want to come across. The copy needs to be interesting and informative, keeping in mind SEO to ensure keywords are relevant to increase your search rankings.  Writing for Web and Digital Media course is ideal to write more effectively and engage your audience.

Finally, any good website is visually appealing and can attract the attention of users. To do this, it is helpful to be able to produce creative assets and imagery to make your pages stand out from the crowd, aligning to your brand. Photoshop: An Introduction is a useful course teaching you how to utilise the software to edit, manipulate and create captivating artwork.  

Spread the word 

Having completed your market research, you may have identified a specific audience who will likely be interested in your product or service. Once this is established, the next step is to produce appropriate messaging to encourage interest. 

In the Marketing: An Introduction course you will learn the key theories of marketing and how to apply them in practice. Our introductory marketing course employs a mixture of presentations, discussion and group work, exploring how to gain a competitive advantage by applying marketing tools and techniques and by adopting a customer orientated approach. 

For a more digitally focused outlook, Digital Marketing Fundamentals  provides an overview of key digital and marketing skills, including: 

  • Planning a website 
  • Website promotion 
  • Email 
  • Search Engine Optimisation (SEO) 
  • E-commerce and integrating digital marketing with traditional marketing. 

Perfect your pitches 

Whether you need to persuade investors to support your business venture or deliver powerful presentations to key stakeholders, being able to effectively and confidently deliver presentations is essential for communication. 

 Our interactive Presentation Skills course helps you develop skills for crafting persuasive presentations and delivering speeches with lasting impact. The programme combines insights and techniques for an effective preparation process with opportunities to put these into practice.  

Teamwork makes the dream work 

Recruiting staff is a big step in the life of any start-up and for a small business. Hiring employees is not only a legal minefield but a massive financial burden. 

Our Human Resource Management course explains practical topics such as recruitment, remuneration and administration, to more theoretical components, such as fostering good employee relations, the Human Resource course is the ideal way to develop HR knowledge and expertise.  

If any of the courses mentioned are of interest, visit City short courses to discover more. Good luck!

City Writes Competition Winners Autumn 2021 Announced!

By Rebekah Lattin-Rawstrone

You may have already booked your tickets to hear Ciaran Thapar read from his critically acclaimed book, Cut Short: Youth Violence, Loss and Hope in the City at City Writes on the 15th December 2021, if not you can register for the zoom event here. Now you have even more reasons to come to the event as we announce our wonderful creative writing student and alumni competition winners for autumn 2021. This term’s winners are:

Grayson Anderson

Grayson Anderson-Brown is a British born Jamaican author and poet. Raised in South London, he has spent most of his life writing. His catalogue of work contains songs, poetry, a science fiction trilogy, and an opinion-based non-fiction book relating to the idiosyncrasies of gender in society. He considers himself a student of humanity, culture, and nature. An alumnus of the Novel Studio, he’ll be reading ‘Mum’s Yard’.

 

Mike Clarke

Mike Clarke is a City writing course junkie, having studied on several, including the Novel Studio (when it was the Certificate in Novel Writing) and Writers’ Workshop and also graduated with an MA in Creative Writing from Manchester Metropolitan University. Mike’s short stories have been performed by the renowned Liars League. He occasionally dabbles in stand-up and BBC Radio 4 has broadcast some of his allegedly amusing material. He’s been making final edits to two novels for far longer than he’d like to remember. He’ll be reading ‘Spray Can Angel’.

Alan Gray

 

Alan Gray is a writer/psychologist born in Horden, County Durham. He holds an MSc in experimental psychology from the University of Oxford and lives in London. A Short Story Writing alumnus, he’ll be reading ‘Nice Meeting You’.

 

Stephen Kehoe

Stephen Kehoe is a recovered drug addict from Preston and splits his time between London and the Northwest. His degree in English is from Goldsmiths and he studied creative writing at City, University of London. His work has been performed live at Liars’ League. Defence Mechanism, his novel-in-progress, from which he’ll be reading, is a dystopian thriller and the opening scene is the first thing he ever wrote. He’s an alumnus of the City Short Story Writing course.

 

Laurence Kershook

Laurence Kershook is based in Hackney, East London. He’s been a teacher of languages and a jazz musician, but now he devotes most of his time to writing. While attending the Novel Studio course in 2018-19 he started working on his novel The Broygus, a mystery story set in the 1970’s that chronicles a young man’s quest to find meaning in his life by unearthing the long-buried secrets of his East End Jewish family. The Broygus will be self-published in mid-2022. He’ll be reading his story ‘Salesman of the Year’.

Pasca Lane

Pasca Lane is a professional storyteller working in the not-for-profit sector. She has won numerous awards for her work – bringing stories to life through compelling words and creative multimedia content – and currently heads up the Media team at the British Red Cross. She loves to travel, and has contributed to a number of travel publications including Lonely Planet. Pasca lives in North London and is proud of her family’s long-standing roots in the capital. She hopes one day to tell the story of previous generations on her mother’s side, who served as Thames Watermen in the East End. Pasca is an alumna of our Feature Writing course ( which no longer runs but we hope to bring it back soon!) She’ll be reading ‘Creature of Habit’.

 

Emily Shamma

Emily Shamma is a City periodical journalism graduate. She started her career as a fashion journalist, before moving into business journalism. Emma then spent time as a retail analyst in the City, before working as a Director at Tesco for 17 years. She lives in Islington with her husband and 11-year-old daughter Estella. Emma now writes creatively for pleasure, and her other interests include modern art, cookery and the theatre. An Approach to Creative Writingalumna, she’ll be reading her story ‘The Complicit’.

As you can tell, City Writes Autumn 2021 is going to be a fantastic showcase of the creative writing talent coming from City’s creative writing short courses, with readings and a Q&A with Ciaran Thapar. Don’t miss out and register now for your link to the zoom event on the 15th December at 7pm. We look forward to seeing you there!

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