Are you thinking about seeking help with your mental health or general wellbeing? If so, have you taken a look at the resources available to you via Library Services?
Library Services works closely with Student Health & Wellbeing to bring you a range of self-help resources to support your needs, whether you are exploring things for yourself or looking to complement ongoing therapy you might be receiving.
We have created a Library Guide: Wellbeing: Self-help resources covering a range of titles available in print, e-book and audiobook format.
And if there’s a title we don’t have, why not recommend we purchase it?
There are a range of schemes we offer for you to select items for the collection:
Remember, if you are experiencing any difficulties during your time at City, please do reach out to someone.
Here at City you can contact:
and of course, us here in Library Services. #TakeABreak and take care everyone.