Take a break, win a prize

Here at CityLibrary we think it’s important to remind all of our students and staff about the importance of self-care during the exams and assessment period. Working hard to achieve excellent results can be tough, both mentally and physically. That’s why we like to encourage everyone to #TakeABreak.

Whether you go for a walk, get some fresh air, switch off your smartphone for half an hour, or go home to get some sleep, it’s crucial to look after yourself and to find of ways of managing the stress you’ll experience as best as you can.

If you want, you can distract yourself for a while with one of our puzzling puzzles or our colourful colouring-in sheets:

Sudoku puzzle sheet.
Samurai Sudoku

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Codebreaker puzzle sheet.
Codebreaker 

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George Daniels clock colouring-in sheet.
Colour-in the George Daniels Clock

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City of London skyline colouring in sheet.
Colour-in the City

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This year we’re running weekly prize draws, so tweet us your artistic achievements or hand-in your completed copies at one of our Help Desks (remembering to include your name and City email) and you could win £10 print credit for your efforts.

We’d also recommend you take advantage of the range of support services and resources available to you:

And please remember: friends, colleagues, staff, there are loads of people around wanting to help you through the process as best they can; try not to let everything overwhelm you, talk to someone, get support, seek advice – you will get there in the end.

Good luck everyone.

Take a break

It’s that time of the year again when exam revision and coursework deadlines leap to the top of your to-do list. It’s also that time of year when Library Services launches our #TakeABreak campaign.

#TakeABreak is about highlighting how taking proper care of yourself can help you achieve better results. That might mean making sure you take regular rest breaks, go for a walk, have a snack, distract yourself for 10 minutes, or leave early to get a good night’s sleep. Pushing yourself to achieve outstanding results shouldn’t mean compromising your health and wellbeing.

Image of puzzles and sudokus
Pick up a puzzle

Over the next couple of weeks we’ll be highlighting a few tips and ideas to help you cope with what can often be a busy and stressful time of year, from reminders about our extended opening times to how you can book a study space; and watch out for our popular sudokus, puzzles, plus some fabulous freebies we’ll be giving away too.

Image of red CityLibrary reusable mug
We’re giving away free mugs during 24/7

And remember, if you are feeling overwhelmed and need to talk to someone, there are lots of ways to get support here at City via the Student Union, Chaplaincy, Health Service and of course Library Staff.

(When you do take a break from your studies, share your results on Instagram & Twitter #CityLibraryExams / #TakeABreak and let us know how you’re getting on).

Good luck everyone!

 

Take a break

You’re busy revising for your exams. You’re spending a lot of time in the library.

And, now that we’re open 24/7 until Friday June 8th you’re able to spend even more time here if you want to.

You’re working hard. You’re committed. You’re going to succeed.

But it’s important to remember that your health and wellbeing are crucial to achieving exam success too: taking rest breaks, eating and sleeping are extremely important. If you walk into the exam room tired, hungry and stressed, your performance might suffer.

That’s why we’re running our Take a break campaign again, to help make sure you’re feeling at your best when it matters. Here are a few suggestions to help you get through the next few weeks feeling fantastic and ready to go:

Picutre of colouring book, pencils a sudoku and wordsearch
Take a break with our colouring books and puzzles

“Colour me calm” notebooks & pencils

Research has shown spending some time doing something creative is relaxing and encourages the brain to function better. Why not pick up one of our fab notebooks, a pack of pencils and spend a few minutes away from your screen scribbling?

Word search & Sudoku

If colouring is not your thing, pick up one of the word searches created by library staff: there are several to choose from, each with a different theme.

Or, if you’re overwhelmed with words, try our Sudokus: fiendish and fun, they’ll keep your mind off of revision for a good few minutes.

Fiction collection

We have a growing fiction collection in print and online which you can escape into whilst having a cup of tea or afternoon snack. Reading is calming and an excellent de-stresser.

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When you do take a break from your studies, don’t forget to share your results on Instagram & Twitter with us: and watch out for more suggestions being posted online #CityLibraryExams. Lastly, please remember, however you’re feeling, library staff are here and available if you need help, advice or a friendly chat.

Good luck everyone!